Senior Moves

Jazz and Modern: Thursdays 10-11am at Urbanity Central (725 Harrison Ave #100, Boston) with Betsi Graves
Hip Hop: Thursdays 6-7pm at Urbanity Central (725 Harrison Ave #100, Boston) with Katina McClain

Senior Moves is a Movement Meets class for all self-identified seniors, including beginners and those with varying levels of mobility. Classes are designed to help older adults enjoy the expressive, connective power of dance, while also increasing mobility, strength, and flexibility. Through upbeat movement exercises set to a variety of music styles, classes create community in a joyful, judgment-free environment.

Participants have the choice of jazz and modern classes and/or hip hop classes. Jazz and modern classes are offered on Thursdays from 10am to 11am, and hip hop classes are offered on Thursdays from 6pm to 7pm. 

Senior Moves is free and open to all levels; pay-what-you-can donations are welcome to help support the program and keep it running. All are welcome and no previous dance experience is required. Variations and modifications will be provided to accommodate a range of levels and abilities.

Please email ask@urbanitydance.org with any questions.

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